We get them, we hate them and we constantly think why me? A stretch mark is a type of scar that develops when our skin stretches, or shrinks, too quickly....

Do you ever wonder how some people can walk out of a gym looking like they just walked in? If you are reading this then you, most likely, are one...

Yes, cigarettes are making you age faster. When it comes to convincing smokers to quit, warning of health dangers is commonplace... but one effect that is not commonly discussed is...

While it is common knowledge now that smoking is harmful to your overall health, did you know that smoking can also damage the health and appearance of your skin? Each...

Many of you may have heard the term shingles, but might not actually know what it is. Let’s start out by reliving our childhood. Remember when you had chicken pox?...

April showers bring May flowers… and pollen. Not only are we welcoming spring, we are also greeting allergy season. According to the Center for Disease Control and Prevention, over 25...

Your skin is your largest organ and it’s also a reflection of your overall health. Your nutrition affects the health of your skin, which means you literally are what you...

You already know that cigarettes are horrible for your health, but are you aware that they are also ruining your appearance? Each time you light up, the chemicals in cigarettes...

While the holidays can be a very joyous time of spending time with family and friends, they can also be a time of stress and overindulgence. If you are finding...

About National Handwashing Week The goal of National Handwashing Awareness Week is to decrease the spread of infectious diseases by empowering individuals to educate and help protect their communities. Working together we...